Wednesday, January 25, 2012

5 elements of Combat

The fundamental 5 elements of Combat. Ne-waza - Groundwork, grappling Nage-waza - Throwing techniques Atemi-waza - Vital point striking Shime-waza - Choking techniques Kansetsu-waza - Joint Locking Techniques

Monday, January 24, 2011

Self Protection Laws

Try this page (link above) as a reference point for knowing your rights within the UK laws for Self Protection / Defence

Saturday, January 22, 2011

Iain Abernethy

I would strongly recommend any serious martial artist reading his articles and listening to his Podcasts, plus Martial Arts Map Audio Book.