Saturday, February 13, 2010
Distance or Proximity of Engagement
It has been noticed that my distance to my Uke during the video clips is very distant. Quite true! No Excuses other than for ease of demonstration. "Range and Intensity" consider that as my range decreases my intensity increases ? "Range and Intensity" used in another context is the key to improving movement. Train both attributes of motion, whether it be by muscle, tendon or ligament or all three and you improve the the action efficiency and effect of the effort.
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